Want to get started with RPM™?
This series is designed to give you an introduction to this fun, low impact indoor cycling workout. You will start with a tutorial followed by a couple of workouts to help you consolidate your learning. Progress through the series at your own pace – repeat workouts to get the hang of them, skip workouts if they don’t appeal yet, double up workouts if you want more of a challenge.
Put your newfound Les Mills RPM™ knowledge into practice with this short 20-minute introductory workout. Featuring a series of easy-to-follow tracks, it is the perfect way to get a feel for what RPM is all about.
Get set to practice your power climbs, standing attacks and racing moves in this 30-minute workout which features all the Les Mills RPM™ favorites. It’s the ideal workout to try before you launch into a full RPM.