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LES MILLS TECHNIQUE: Broad Jump
Learn the correct technique to perform a broad jump move in this short how-to video.
Music: Stateside performed by Ben Beiny, licenced by Premium Beats
Up Next in Les Mills Technique
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TECHNIQUE: Burpee
LES MILLS TECHNIQUE: Burpee
Learn the correct technique to perform a burpee in this short how-to video.
Music: Stateside performed by Ben Beiny, licenced by Premium Beats
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TECHNIQUE: Cross Crawl
LES MILLS TECHNIQUE: Cross Crawl
Learn the correct technique to perform a cross crawl move in this short how-to video.
Music: Sunshine State performed by Ben Beiny, licenced by Premium Beats
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TECHNIQUE: Back Kick
LES MILLS TECHNIQUE: Back Kick
Learn the correct technique to perform a back kick in this short how-to video.
Music: Sunshine State performed by Ben Beiny, licenced by Premium Beats
