LES MILLS TECHNIQUE: Hover
Learn the correct technique to perform a hover move in this short how-to video.
Music: Sunshine State performed by Ben Beiny, licenced by Premium Beats
Up Next in Les Mills Technique
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TECHNIQUE: Hover Foot Tap
LES MILLS TECHNIQUE: Hover Foot Tap
Learn the correct technique to perform a hover foot tap move in this short how-to video.
Music: Sunshine State performed by Ben Beiny, licenced by Premium Beats
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TECHNIQUE: Jumping Jacks
LES MILLS TECHNIQUE: Jumping Jacks
Learn the correct technique to perform a jumping jack move in this short how-to video.
Music: Sunshine State performed by Ben Beiny, licenced by Premium Beats
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TECHNIQUE: Mountain Climber
LES MILLS TECHNIQUE: Mountain Climber
Learn the correct technique to perform a mountain climber move in this short how-to video.
Music: Stateside performed by Ben Beiny, licenced by Premium Beats
