LES MILLS TECHNIQUE: Lateral Skater
Learn the correct technique to perform a lateral skater move in this short how-to video.
Music: Stateside performed by Ben Beiny, licenced by Premium Beats
Up Next in Les Mills Technique
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TECHNIQUE: Lateral Shuffle
LES MILLS TECHNIQUE: Lateral Shuffle
Learn the correct technique to perform a lateral shuffle move in this short how-to video.
Music: Stateside performed by Ben Beiny, licenced by Premium Beats
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TECHNIQUE: Hook
LES MILLS TECHNIQUE: Hook
Learn the correct technique to perform a hook move in this short how-to video.
Music: Sunshine State performed by Ben Beiny, licenced by Premium Beats
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TECHNIQUE: Descending Elbows
LES MILLS TECHNIQUE: Descending Elbows
Learn the correct technique to perform a descending elbow move in this short how-to video.
Music: Stateside performed by Ben Beiny, licenced by Premium Beats
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