LES MILL BARRE: Beginner Tutorial
Durata: 16 minutes
Materiale: Nessuno richiesto
Presenter: Diana Archer Mills

1. Talk realizzato da Yule Be Sorry reso famaso da DJ Snake feat. George Maple
MOVES: Ballet Posture, First Position, Second Position, Third Position, Bras Bas, Fifth Position, Demi-Plié

2. Lost In The World realizzato da The Enormity Of It All reso famaso da Kanye West & Bon Iver
MOVES: Plié, Plié In Second Position, Third Position - Arabesque

3. Shape Of You realizzato da Beau Break reso famaso da Ed Sheeran
MOVES: First Arabesque, Third Arabesque, Third Position - Arabesque

4. The Thrill realizzato da Firecracker Beau reso famaso da Nero;
MOVES: First Arabesque, Third Arabesque, Retiré

5. Selfish realizzato da Olive Tomorrows reso famaso da Future feat. Rihanna