Enjoy a low-impact fusion of graceful movements and modern music. This ballet-inspired workout will shape and tone postural muscles, build full-body strength and leave you feeling elegant, toned and focused.
LES MILLS BARRE™ is a low-impact ballet-inspired workout that combines graceful movements with modern music. Choose from 15 to 45-minute workouts to shape and tone postural muscles, build full-body strength and leave you feeling elegant, toned and focused.
Yellow Flicker Beat performed by Steel One Sway made famous by Lorde
Moves: Tendu Devant, Bras Bas Arms, Slow Tendu Devant Combo, Fast Tendu Devant Combo with Low Port de Bras Arms, Fast Tendu Devant Co...
Courage To Change performed by Señor Wiggam made famous by Sia
Moves: 1st Position Demi Plié, 1st Position Grand Plié, 1st Position Relevé, Port de Bras Arms, Bras Bas, 2nd Position Plié Pulse, A...
First Love performed by Elevating Soul made famous by Lost Kings feat. Sabrina Carpenter
Moves: 1st Position Demi Plié, Tendu Derrière, Tendu Tap Derrière, 2nd Position Plié Pulse, Port de Bras Arms, Fu...
Good As Hell performed by Issa Thang made famous by Lizzo
Moves: 1st Position Grand Plié w. Relevé, HOH, Tendu Derrière With Fondu, Arabesque Tap in Fondu, Port de Bras Arms, 2nd Position Plié...