LES MILL BARRE: Beginner Tutorial
Dauer: 16 minuten
Equipment: Nicht erforderlich
Instruktoren: Diana Archer Mills
1. Talk performed by Yule Be Sorry made famous by DJ Snake feat. George Maple
MOVES: Ballet Posture, First Position, Second Position, Third Position, Bras Bas, Fifth Position, Demi-Plié
2. Lost In The World performed by The Enormity Of It All made famous by Kanye West & Bon Iver
MOVES: Plié, Plié In Second Position, Third Position - Arabesque
3. Shape Of You performed by Beau Break made famous by Ed Sheeran
MOVES: First Arabesque, Third Arabesque, Third Position - Arabesque
4. The Thrill performed by Firecracker Beau made famous by Nero
MOVES: First Arabesque, Third Arabesque, Retiré
5. Selfish performed by Olive Tomorrows made famous by Future feat. Rihanna