50 years in the making, from a small family gym at the bottom of the world, to 110 countries around the world. One simple truth lies at the heart of the Les Mills family – being healthy, fitter, and stronger, makes the world a better place.
The world’s best music, best moves, and best instructors. We bring it all together to create life-changing fitness experiences, powered by science.
Up Next in All
-
DR JACKIE MILLS: Creative Officer of ...
Dr Jackie Mills is the creative magic in a family company that inspires millions of people to get up and move every week. As Chief Creative Officer of Les Mills International, Jackie is responsible for the development of all LES MILLS workouts.
-
About LES MILLS BODYBALANCE
Dr Jackie Mills, M.D. and Diana Archer Mills explain the benefits of BODYBALANCE, and come back on how, for the past 50 years, Les Mills has transformed the way we practice yoga to what we now call New Generation Yoga.
In 1997, BODYBALANCE was born: a series of simple yoga moves, elements of Ta...
-
GET TO KNOW Brent Findlay & Dee Rowell
Les Mills instructors Brent Findlay & Dee Rowell (nee Tjoeng)
Music: Sweet Sunday by Cymatix
53 Comments