Dauer: 43 minuten
Ausrüstung: Nicht erforderlich
Instruktoren: Kaylah-Blayr Fitzsimons-Nu'u, Brit Berszelis, Berna Kirpar, Claudio Falletta, Claudia Silva, Sean McConnell, Amy Lu, Wesley Binken, Dannielle Lally, Denise Meier, Paula Gelbke, Bianca Ikinofo, Summer Bradley, Meno Thomas, Sami Nieschmidt, Bryan Blameble, Isabell Schruf, Vanessa Aden, Adam Popowski-Wilkinson, Camille Torralba

1. WARM-UP
Romper performed by Bambi Haze & Lawd Ito
Moves: Throw Sit & Bounce, Hip Roll, Bodywave, Breathe Arms, Throw Arms

2. DANCE
Hands Up performed by Wowashwow
Moves: Circle & Stack, Slide & Tap, Stomp That Swing

3. 100
Wobble To And Fro performed by Mikey Geiger
Moves: High High Drop, Punch Down, Curl & Pump Arms, Step Touch

4. DANCE
Your Healing performed by Tape Machines
Moves: Wide Walk & Melt, Double Hip, Hip Pop, Arm Swirl

5. DANCE
Either Way performed by Esai
Tired performed by Esai
Moves: Guitar, Walk It Out, Wide Walk

6. 100
GOAT performed by Ruzer
Moves: March, Scoop, Slide & Bounce, Arm Swipe

7. DANCE
Force Majeure performed by Duckmaw
Moves: Melt & Reach Back, Walk Around, Fly

8. DANCE
Chrome Locker performed by Nina a
Seans performed by Cospe
Moves: Come to Us, Elbow Flare & Cross, Scream & Throw, Wide Squat, Torso Twist

9. 100
Go Hard performed by Ruzer
LEAVING ME performed by ROONIN & STRLGHT
Moves: Breathe, Two Steps, Punch & Bounce, The Combo, Freestyle Walk

10. COOLDOWN
Nothing to Find performed by Giants' Nest t
Moves: That Groove, Double Step, Side Body Stretch, Adductor Stretch, Hamstring Stretch