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LES MILLS WELLNESS

MEDITATION #05 Work to Home State Change

8m 35s
15 comments

Work to home state change
Duration: 9 minutes
Presenter: Diana Archer Mills
Discover a short guided practice to transition your mindset from the busyness of the day to the calmness of your home space.

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    MEDITATION #05 Work To Home State Cha...

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    Descubre una breve práctica guiada que te ayude a transitar de la actividad frenética del día a la calma de tu hogar.

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    Equipment: None required
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    Allow this short meditation to fill you with feelings of gratitude. Be present and grateful for this moment.

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