Up Next in Breath

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  45:22

  LES MILLS YOGA #02 Breath

  LES MILLS YOGA #02 Breath

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  46:43

  LES MILLS YOGA #01 Breath

  LES MILLS YOGA #01 Breath

  Using rhythm, breath, and flow, this class helps you feel grounded and present. It’s designed to improve breath control, enhance mental clarity and focus, and support emotional release. 
  
  Equipment: Mat (optional)
  Presenters: Fraser Beck, Dannielle Lally, Summer Bradley

  1. FOUNDATION
  Pacing per...