Up Next in Workouts

• 

  30:54

  LES MILLS GRIT #50 Cardio

  LES MILLS GRIT #50 Cardio

  Duration: 30 minutes
  Equipment: None required
  Presenters: Natasha Vincent, Sisley Pan, Sankha Peiris

  1. WARM-UP
  Five 0 performed by Ruzer
  Moves: Squat, Oblique Twist, Lateral Shuffle, Scissor Lunge, Squat Jump, Skaters, Pushup, Mountain Climber

  2. 2-MINUTE REP CHALLENGE
  Unbroken performed by ...

• 

  37:41

  LES MILLS CORE #58 45 min

  LES MILLS CORE #58 45 min

  Duration: 37 minutes
  Equipment: Resistance band, Hand weight(s)
  Presenters: Reagan Kang, Summer Bradley, Kylie Gates

  1. WARM-UP
  Unconditional performed by Earth Obscure made famous by Sinead Harnett
  Moves: Alt Toe Tap, Cross Crawl, C-Crunch, Shootout, Rolling Side Hover, Side Hover, Hover, Doub...

• 

  59:47

  BODYCOMBAT #100 55 min

  BODYCOMBAT #100 55 min

  Duration: 59 minutes
  Equipment: None required
  Presenters: Meno Thomas, Vili Fifita, Desmond Wong, Natasha Vincent, Lisa MacDonald, Steve Tansey, Cesar Vasquez, Lula Slaughter, Dan Cohen, Rachael Newsham, Billy Arisz, Raïssa Vanfleteren, Kenshin Tani, Mai Sato, Sylvie Long, Xavier Gallais, Marlon...