Dauer: 12 minuten
Ausrüstung: Yoga-Matte
Instruktoren: Kylie Gates, Khiran Huston

1. SUN SALUTATIONS
Lost in America Part II performed by Daniel Kadawatha
Moves: Mountain Pose, Extended Mountain Pose, Forward Fold, Sun Salutations Sequence, Lunge, Down Dog, Plank Pose, Crocodile Pose, Baby Cobra Pose, 3-Legged Down Dog

2. STANDING STRENGTH
So So performed by Roof
Moves: Wide Squat, Side Bend, Triangle Pose, Wrap Arm, Reach Arm