BODYPUMP #134 Lower Body Short - Español
New workouts
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12m
Duración: 13 minutos
Material: Barra, Discos
Instructores:Marlon Woods, Jessica Wong
1. SQUATS
Touch Me interpretada por Vitaacra que popularizó SaberZ x Lister
Movimientos (de ejercicio): Squat, Triple Bottom Half Pulse
2. LUNGES
MAMI interpretada por Aetherform que popularizó Laidback Luke & Henry Fong
Movimientos (de ejercicio): Lunge, Squat, Bottom Half Pulse
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