BODYPUMP #135 Lower Body Short - Español
New workouts
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13m
Duration: 13 minutes
Equipment: Barbell, Hand weight(s)
Presenters: Amy Lu, Anthony Oxford, Glen Ostergaard, Ben Main, Maggie Cheng
1. SQUATS
Sound of You interpretada por Iron Anthem que popularizó Pendulum, Armin van Buuren & Rob Swire
Movimientos (de ejercicio): Squat, Bottom-Half Squat
2.LUNGES
Mind Still interpretada por Mscl Mmry que popularizó Sonny Fodera feat. blythe
Movimientos (de ejercicio): Single-Arm Plate Front Rack Lunge, Lunge, Bottom Pulse
Up Next in New workouts
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BODYPUMP #135 45 min - Español
Duration: 44 minutes
Equipment: Barbell, Hand weight(s), Step or bench
Presenters: Anthony Oxford, Glen Ostergaard, Amy Lu, Lula Slaughter, Windy Gao, Ben Main, Maggie Cheng, Kylie Gates, Levi Farrell1. WARM-UP
Here In Your Arms interpretada por Repgest que popularizó Nathan Dawe x Abi Flynn
M... -
BODYPUMP #135 45 min
Duration: 45 minutes
Equipment: Barbell, Hand weight(s), Step or bench
Presenters: Anthony Oxford, Glen Ostergaard, Amy Lu, Lula Slaughter, Windy Gao, Ben Main, Maggie Cheng, Kylie Gates, Levi Farrell1. WARM-UP
Here In Your Arms performed by Repgest made famous by Nathan Dawe x Abi Flynn
Moves... -
BODYPUMP #135 55 min
Duration: 56 minutes
Equipment: Barbell, Hand weight(s), Step or bench
Presenters: Anthony Oxford, Glen Ostergaard, Amy Lu, Lula Slaughter, Windy Gao, Kylie Gates, Levi Farrell, Ben Main, Maggie Cheng1. WARM-UP
Here In Your Arms performed by Repgest made famous by Nathan Dawe x Abi Flynn
Moves...
