LES MILLS COLOURS - Yellow
New workouts
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11m
A short guided inquiry exploring the yellow hue and helping you embrace moments of flow, joy and happiness.
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LES MILLS COLOURS - Blue
A short guided inquiry exploring the blue hue and helping you explore feelings of connection.
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BODYATTACK #128 55 min
Duration: 55 minutes
Equipment: None required
Presenters: Jackson Fuafiva Osborne, Lisa Osborne1. WARM-UP
Land of the Lost performed by Heyson
Moves: Squat Hold, Pulse Squat, Overhead Reach Combo, Skip, Step Touch, Step Knee, Lunge Combo, Run2. MIXED IMPACT
Pon De Replay performed by Bluam ... -
BODYATTACK #128 55 min - Español
Duración: 55 minutos
Material: Ninguno requerido
Instructores: Jackson Fuafiva Osborne, Lisa Osborne1. WARM-UP
Land of the Lost interpretada por Heyson
Movimientos (de ejercicio): Squat Hold, Pulse Squat, Overhead Reach Combo, Skip, Step Touch, Step Knee, Lunge Combo, Run2. MIXED IMPACT
Pon ...