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THE TRIP #42 40 min - Español

New workouts • 41m

Up Next in New workouts

  • THE TRIP #42 40 min - Français

    Durée: 41 minutes
    Équipement: Vélo fixe

    1. K1
    Like Water interpretada por SANOI feat. Sofia Machray

    2. BAYOU
    Born On The Bayou interpretada por Dark Park rendu célèbre par Creedence Clearwater Revival

    3. HILLS
    Hurricane Coming interpretada por Jokab rendu célèbre par The Heavy

    4. CITY
    Don't ...

  • BODYJAM #113 20 min

    Duration: 22 minutes
    Equipment: None required
    Presenters: Gandalf Archer Mills, Erin Maw, Rachael Newsham, Dannielle Lally

    BLOCK 2
    1. BOUNCE! performed by SPLNTR
    Moves: Lazy Drag, Swim, Shoulder Punch, Chest

    2. After Party performed by FOMO & PHIA
    Moves: Lazy Drag, Shoulder Punch, Chest, Ste...

  • LES MILLS TONE #30 45 min

    Duration: 40 minutes
    Equipment: Hand weight(s), Resistance band
    Presenters: Khiran Huston, Vili Fifita, Fraser Beck

    1. WARM-UP
    Pretty People performed by DJ Mayson made famous by Calvin Harris feat. Ayah Marar
    Moves: Jog, Bounce OTS, Squat, Stand, Stand To Heal Raise, Backward-Stepping Lunge, F...