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BORN TO MOVE #30 (6-7) You and Us

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BORN TO MOVE #30 (6-7) Show Us What You've Got

LES MILLS+ Base • 12m

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  • BORN TO MOVE #30 (6-7) You and Us

    Duration: 14 minutes
    Equipment: None required
    Presenters: Kiera Hawkins

    1. Move
    This Is How We Ride performed by Dave Phaneuf/Jamie Thompson

    2. Punch
    Bright performed by NOAM DEE

    3. Dance
    Come Be My Friend performed by Chayenne/John Soul

    4. Scarf Box
    Astronaut performed by Instrumental

    5...

  • BORN TO MOVE #30 (8-12) Groove, Grit,...

    Duration: 11 minutes
    Equipment: None required
    Presenters: Grace Stevens

    1. Move
    The Chase performed by Basixx

    2. Punch
    Feel It performed by Friction

    3. Yoga
    Be Around You performed by Shy Guys

    4. Montage
    All Over Again performed by John Soul

  • BORN TO MOVE #30 (8-12) No Limits

    Duration: 11 minutes
    Equipment: None required
    Presenters: Dannielle Lally

    1. Move
    All Over Again performed by John Soul

    2. Dance
    So Amazing performed by John Soul

    3. Dance
    You Really Got Me (Deek Cloud Remix) performed by Martin Hall feat. MAHARAYSI

    4. Montage
    All Over Again performed by ...