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BODYCOMBAT #96 55 min

Duration: 52 minutes
Equipment: None required
Presenters: Vili Fifita, Lula Slaughter, House Chaalane, Rachael Newsham, Dan Cohen, Reagan Kang, Ma...

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BORN TO MOVE #30 Relaxation

LES MILLS+ Base • 5m 10s

Duration: 05 minutes
Equipment: None required
Presenters: Grace Stevens

1. Relaxation
Balissi performed by Year Of The Deer

Up Next in LES MILLS+ Base

  • BODYCOMBAT #96 55 min
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    BODYCOMBAT #96 55 min

    BODYCOMBAT #96 55 min

    Duration: 52 minutes
    Equipment: None required
    Presenters: Vili Fifita, Lula Slaughter, House Chaalane, Rachael Newsham, Dan Cohen, Reagan Kang, Marlon Woods

    1A. UPPER BODY WARM-UP
    So High performed by Max Hades made famous by Blasterjaxx & Le Shuuk feat. Crooked Bangs
    Moves: Combat Stance, Jab,...

  • BODYCOMBAT #96 30 min
    30:20
    BODYCOMBAT #96 30 min

    BODYCOMBAT #96 30 min

    Duration: 30 minutes
    Equipment: None required
    Presenters: Vili Fifita, Lula Slaughter, House Chaalane, Rachael Newsham, Marlon Woods, Dan Cohen

    1A. UPPER BODY WARM-UP
    So High performed by Max Hades made famous by Blasterjaxx & Le Shuuk feat. Crooked Bangs
    Moves: Combat Stance, Jab, Pulse, Cross...

  • BODYCOMBAT #96 45 min
    43:27
    BODYCOMBAT #96 45 min

    BODYCOMBAT #96 45 min

    Duration: 43 minutes
    Equipment: None required
    Presenters: Vili Fifita, Lula Slaughter, House Chaalane, Rachael Newsham, Dan Cohen, Reagan Kang, Marlon Woods

    1A. UPPER BODY WARM-UP
    So High performed by Max Hades made famous by Blasterjaxx & Le Shuuk feat. Crooked Bangs
    Moves: Combat Stance, Jab,...

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