Up Next in LES MILLS+ Base

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  11:23

  BORN TO MOVE #31 (8-12) A Little Bit ...

  BORN TO MOVE #31 (8-12) A Little Bit ...

  Duration: 11 minutes
  Equipment: None required
  Presenters: Dannielle Lally
  Youth Presenters: Benny, Edie, Jai, Kayley

  1. MOVE
  Gold performed by Sonic Arcade made famous by Loi

  2. PUNCH
  Let You Go performed by Dan Draper

  3. YOGA
  If You Come With Me performed by Shy Guys

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  09:48

  BORN TO MOVE #31 (8-12) The Feeling O...

  BORN TO MOVE #31 (8-12) The Feeling O...

  Duration: 09 minutes
  Equipment: None required
  Presenters: Tyrese Gungan
  Youth Presenters: Genevieve, Grayson, Theresa

  1. MOVE
  Fall From The Sky performed by Mow Music

  2. DANCE
  My Love performed by Artbringer made famous by Florence + The Machine

  3. DANCE
  Under Attack performed by NOAM DEE

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  12:32

  BORN TO MOVE #31 (8-12) Three Places ...

  BORN TO MOVE #31 (8-12) Three Places ...

  Duration: 12 minutes
  Equipment: None required
  Presenters: Bas Hollander
  Youth Presenters: Isha, Nick

  1. OPEN HAND Martial Arts
  Fireballs in the Sky performed by Meridian

  2. JUMP
  Sun Is Dark performed by Nice Enough

  3. CORE
  Carefully performed by Mackenzie Hollebon