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BORN TO MOVE #32 (6-7) Flow And Grow

LES MILLS+ Base • 10m

Duration: 10 minutes
Equipment: None required
Presenters: Leutu Slade, Xavian Gungan

1. MOVE
Feel The Rhythm performed by Veronica Almqvist

2. PUNCH/KICK
Sandstorm performed by Mango Fe

3. DANCE
Step Touch performed by John Soul

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