Live stream preview

Watch this video and more on LES MILLS+

Watch this video and more on LES MILLS+

Buy

Already subscribed? Sign in

BORN TO MOVE #34 (6-7) Feel Good Fitness

LES MILLS+ Base • 9m 57s

Duration: 09 minutes
Equipment: None required
Presenters: Erin Stuck with Violet

1. Move
Come On And Party performed by Dave Phaneuf

2. Dance
Hey! performed by John Soul

3. Dance
Caribbean Life performed by Emma Lundin/John Soul

Up Next in LES MILLS+ Base

  • BORN TO MOVE #34 (4-5) The Library
    30:55
    BORN TO MOVE #34 (4-5) The Library

    BORN TO MOVE #34 (4-5) The Library

    Duration: 30 minutes
    Equipment: Scarfs
    Presenters: Des Helu, Lucy Helu

    1. Short Themed Scripted Exercises
    Come On performed by Jazmine Howard made famous by Dave Pnaneuf

    2. Short Themed Scripted Exercises
    The Bike Ride performed by Jazmine Howard

    3. Short Themed Scripted Exercises
    The Door ...

  • BODYATTACK #126 30 min
    29:56
    BODYATTACK #126 30 min

    BODYATTACK #126 30 min

    Duration: 29 minutes
    Equipment: None required
    Presenters: Lisa Osborne, Ella Bryant, Hamza Benbkira, Suzie Szolosi

    1. WARM-UP
    Never Be Lonely performed by Season's Come made famous by Jax Jones & Cascada
    Moves: Step Touch, Bounce OTS, Single Squat, Plank, Mountain Climber, Run OTS, Side Step Ru...

  • BODYATTACK #126 45 min
    42:44
    BODYATTACK #126 45 min

    BODYATTACK #126 45 min

    Duration: 42 minutes
    Equipment: None required
    Presenters: Lisa Osborne, Ella Bryant, Hamza Benbkira, Suzie Szolosi

    1. WARM-UP
    Never Be Lonely performed by Season's Come made famous by Jax Jones & Cascada
    Moves: Step Touch, Bounce OTS, Single Squat, Plank, Mountain Climber, Run OTS, Side Step Ru...

×