BORN TO MOVE #34 (8-12) Drip Workout
LES MILLS+ Base
•
10m
Duration: 10 minutes
Equipment: None required
Presenters: Paris Foster with Gen, Samuel
1. Move
Body Moving performed by Eclectic Constructs made famous by Eliza Rose x Calvin Harris
2. Jump/Kick
V I B R A T I O N performed by Favelark made famous by Kaleena Zanders & Shift K3Y
3. Dance
(It Goes Like) Nanana performed by Kaebi made famous by Peggy Gou
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