BORN TO MOVE #36 (6-7) Super Flava Workout
LES MILLS+ Base
•
10m
Duration: 10 minutes
Equipment: None required
Presenters: Meno Thomas
1. MOVE
Drums performed by Unknown
2. JUMP
Feels So Good performed by BAVHU
3. DANCE
Super Flava performed by John Soul
Up Next in LES MILLS+ Base
-
BORN TO MOVE #36 (6-7) The Unicorns
Duration: 09 minutes
Equipment: None required
Presenters: Lucy Helu1. MOVE
You Can Fly performed by Dave Phaneuf/Veroniqa Almqvist2. PUNCH/KICK
Let It All Go performed by Vince Harder3. DANCE
Let It Play performed by John Soul -
BORN TO MOVE #36 (8-12) Athletics Day
Duration: 10 minutes
Equipment: None required
Presenters: Bas Hollander1. MOVE
T.E.A.M performed by Vince Harder2. OPEN HAND
Cold performed by King Jam made famous by Audien & Fred V feat. Oaks3. JUMP/KICK
All I Need performed by Alba Rose -
BORN TO MOVE #36 (8-12) Super Sky Clo...
Duration: 12 minutes
Equipment: None required
Presenters: Dannielle Lally1. DANCE
Go Back performed by Fantasy Music made famous by John Summit & Sub Focus feat. Julia Church2. JUMP/CORE
Run It Up performed by Blendwise3. YOGA
Finding It All performed by Alba Rose