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BORN TO MOVE #36 (6-7) Super Flava Workout

LES MILLS+ Base • 10m

Up Next in LES MILLS+ Base

  • BORN TO MOVE #36 (6-7) The Unicorns

    Duration: 09 minutes
    Equipment: None required
    Presenters: Lucy Helu

    1. MOVE
    You Can Fly performed by Dave Phaneuf/Veroniqa Almqvist

    2. PUNCH/KICK
    Let It All Go performed by Vince Harder

    3. DANCE
    Let It Play performed by John Soul

  • BORN TO MOVE #36 (8-12) Athletics Day

    Duration: 10 minutes
    Equipment: None required
    Presenters: Bas Hollander

    1. MOVE
    T.E.A.M performed by Vince Harder

    2. OPEN HAND
    Cold performed by King Jam made famous by Audien & Fred V feat. Oaks

    3. JUMP/KICK
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    Duration: 12 minutes
    Equipment: None required
    Presenters: Dannielle Lally

    1. DANCE
    Go Back performed by Fantasy Music made famous by John Summit & Sub Focus feat. Julia Church

    2. JUMP/CORE
    Run It Up performed by Blendwise

    3. YOGA
    Finding It All performed by Alba Rose