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MEET MARLON

Marlon Woods has overcome plenty of challenges to rise to the top of his game. He’s now one of the world’s best instructors and he’s here to help y...

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  • MEET MARLON
    02:34
    MEET MARLON

    MEET MARLON

    Marlon Woods has overcome plenty of challenges to rise to the top of his game. He’s now one of the world’s best instructors and he’s here to help you reach greatness. Find out what drives him to be his very best each and every day.

  • MEET DEE ROWELL
    01:52
    MEET DEE ROWELL

    MEET DEE ROWELL

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    Dee Rowell is one of the world’s best instructors and she credits exercise with helping save her life.

    It took Dee to hit rock bottom to realize she has so much to live for and so much to give in this world. At a time when she felt so alone, being able to have that human conne...

  • Mental Fitness
    09:07
    Mental Fitness

    Mental Fitness

    Rach explains how mental fitness is just as important as physical fitness. Here she shares 12 tips for building your mental fortitude.

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