MENO #08 Dance Wildcard
LES MILLS+ Base
•
20m
Let’s sweat with some heavy beats and hyper moves. Meno’s 20-minute dance workout will get you energized and ready for whatever life throws at you!
Up Next in LES MILLS+ Base
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GANDALF #24 Dance Wildcard
The bop-dealers are serving up serious energy in this wildcard session. You’ll be vibing out to Meno's bopping bangers while moving and grooving to Gandalf's energized dance routine.
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KYLIE & LISA #03 Glute Wildcard
Improve alignment and focus on posture as Lisa and Kylie guide you through a collection of awesome exercises to work your glutes and train the back of the body.
Looking for a recommended playlist for this workout? Check out this spotify playlist: https://open.spotify.com/playlist/42M2nxR8qkWh5...
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REAGAN #04 HIIT Wildcard
Straightforward and simple! Reagan, a BODYPUMP™ and LES MILLS GRIT™ pro from Malaysia, has created a 20-minute total body HIIT that will get your blood pumping and help you enjoy the benefits well after the workout ends.
Looking for a recommended playlist for this workout? Check out this spot...
