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BODYCOMBAT Step 1

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WHAT IS BODYCOMBAT?

LES MILLS+ Base • 47s

Up Next in LES MILLS+ Base

  • BODYCOMBAT Step 1

    This 25-minute introductory tutorial is the perfect first step on your BODYCOMBAT™ journey. You learn how the workout works, we explain the key moves and you get a chance to try them out. We recommend you repeat this tutorial as often as you like to get a feel for the moves.

    Duration: 25 minutes...

  • BODYCOMBAT Step 2

    During this 30-minute workout you get a feel for the full BODYCOMBAT™ experience. We recommend you repeat this workout as often as you like – practicing the moves and building your confidence before moving on to explore any of the other BODYCOMBAT options on LES MILLS+.

    Duration: 33 minutes
    Equ...

  • BODYCOMBAT Step 3

    During this 30-minute workout you get a feel for the full BODYCOMBAT™ experience. We recommend you repeat this workout as often as you like – practicing the moves and building your confidence before moving on to explore any of the other BODYCOMBAT options on LES MILLS+.

    Duration: 32 minutes
    Equ...