Dauer: 43 minuten
Ausrüstung: Heimtrainer
Instruktoren: Glen Ostergaard, Axel Sevieri, Bas Hollander, Nasreen Merouane, Bram Prima Halim, Chelsea Savage, Kevin Mansuy, Billy Aw, Eric Kouka, Mike Murphy, Rawan Alsa'adi, Vincius Ribeiro, Kim Gibas, Phylis Xiao, Amy Lu, Bobby Santoso, Julien Duffour

1. PACK RIDE
Concrete performed by Frigga
Moves: Seated Recovery, Ride Easy, Racing

2. PACE
No Money On My Mind (Chez Remix) performed by Lvly feat. Dai & Chez
Moves: Seated Recovery, Ride Easy, Racing (Forward), Aero-Racing (Forward), Standing Climb, Standing Attack

3. HILLS
Nevermind performed by Young Community
Moves: Seated Recovery, Ride Easy, Power Climb, Standing Attack, Standing Climb

4. MIXED TERRAIN
One Of A Kind performed by Layn feat. Rebbeca Proba
Moves: Seated Recovery, Ride Easy, Racing (Forward), Standing Climb, Standing Recovery

5. INTERVALS
Speedrun performed by Ruzer
Moves: Seated Recovery, Ride Easy, Racing, Standing Attack, Standing Climb, Standing Recovery

6. SPEED WORK
Precious Time performed by Ceen
Moves: Seated Recovery, Ride Easy, Racing (Forward), Aero-Racing (Forward)

7. MOUNTAIN CLIMB
Wait Forever performed by Hallman
Moves: Seated Recovery, Ride Easy, Standing Climb, Standing Attack, Power Climb