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41:27Episode 1RPM #98 45 min - Español
Episode 1
Duración: 41 minutos
Material: Bicicleta estática
Instructores: Glen Ostergaard, Amy Lu, Dee Rowell1. PACK RIDE
Feels So Right interpretada por Sun Lay
Movimientos (de ejercicio): Seated Recovery, Ride Easy, Racing2. PACE
Boy interpretada por Lanzane que popularizó The Killers
Movimientos (de... -
43:27Episode 2RPM #97 45 min
Episode 2
Duration: 43 minutes
Equipment: Stationary Bike
Presenters: Glen Ostergaard, Dee Rowell, Laura Johnson1. PACK RIDE
Groovejet (If This Ain't Love) performed by Shell-Pow made famous by Spiller feat. Sophie Ellis-Bextor
Moves: Seated Recovery, Ride Easy, Racing2. PACE
Only You performed by The... -
43:27Episode 3RPM #97 45 min - Español
Episode 3
Duración: 43 minutos
Material: Bicicleta estática
Instructores: Glen Ostergaard, Dee Rowell, Laura Johnson1. PACK RIDE
Groovejet (If This Ain't Love) interpredata por Shell-Pow que popularizó Spiller feat. Sophie Ellis-Bextor
Movimientos (de ejercicio): Seated Recovery, Ride Easy, Racing2. PA...
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42:19Episode 4RPM #96 45 min
Episode 4
Duration: 42 minutes
Equipment: Stationary Bike
Presenters: Mandi Hirini, Tommi Wong, Glen Ostergaard1. PACK RIDE
Run performed by DezHound made famous by OneRepublic
Moves: Seated Recovery, Ride Easy, Racing2. PACE
Pleasure Love performed by vii deo made famous by Supafly & De Funk
Moves: S... -
42:23Episode 5RPM #96 45 min - Espaňol
Episode 5
Duración: 42 minutos
Material: Bicicleta estática
Instructores: Mandi Hirini, Tommi Wong, Glen Ostergaard
1. PACK RIDE
Run interpretada por DezHound que popularizó OneRepublic
Movimientos (de ejercicio): Seated Recovery, Ride Easy, Racing
2. PACE
Pleasure Love interpretada por vii deo que po... -
45:18Episode 6RPM #95 45 min
Episode 6
Duration: 45 minutes
Equipment: Stationary Bike
Presenters: Glen Ostergaard, Tommi Wong, Elodie Rodriguez, Mandi Hirini1. PACK RIDE
You've Got To Let Go If You Want To Be Free performed by Myashi Koj made famous by Disclosure x Zedd
Moves: Seated Recovery, Ride Easy, Racing2. PACE
Sometimes ... -
45:22Episode 7RPM #95 45 min - Español
Episode 7
Duración: 45 minutos
Material: Bicicleta estática
Instructores: Glen Ostergaard, Tommi Wong, Elodie Rodriguez, Mandi Hirini1. PACK RIDE
You've Got To Let Go If You Want To Be Free interpretada por Myashi Koj que popularizó Disclosure x Zedd
Movimientos (de ejercicio): Seated Recovery, Ride Easy... -
45:57Episode 8RPM #94 45 min
Episode 8
Duration: 45 minutes
Equipment: Stationary Bike
Presenters: Glen Ostergaard, Mandi Hirini, Otto Prodan, Tommi Wong1. PACK RIDE
Money Money performed by Pretty Astral Projector made famous by Purple Disco Machine & Pink Flamingo Rhythm Revue
Moves: Seated Recovery, Ride Easy, Racing2. PACE
Mi... -
46:00Episode 9RPM #94 45 min - Español
Episode 9
Duración: 45 minutos
Material: Stationary Bike
Instructores: Glen Ostergaard, Mandi Hirini, Otto Prodan, Tommi Wong1. PACK RIDE
Money Money interpretada por Pretty Astral Projector que popularizó Purple Disco Machine & Pink Flamingo Rhythm Revue
Movimientos (de ejercicio)s: Seated Recovery, Rid... -
43:07Episode 10RPM #93 45 min
Episode 10
Duration: 43 minutes
Equipment: Stationary Bike
Presenters: Glen Ostergaard1. PACK RIDE
Take My Breath performed by Can i? made famous by The Weeknd
Moves: Seated Recovery, Ride Easy, Racing, Transition2. PACE
Hero performed by DysFunktion made famous by Afrojack & David Guetta
Moves: Seated... -
43:11Episode 11RPM #93 45 min - Español
Episode 11
Duración: 43 minutos
Material: Bicicleta estática
Instructores: Glen Ostergaard1. PACK RIDE
Take My Breath interpretada por Can i? que popularizó The Weeknd
Movimientos (de ejercicio): Seated Recovery, Ride Easy, Racing, Transition2. PACE
Hero interpretada por DysFunktion que popularizó Afro... -
43:32Episode 12RPM #92 45 min
Episode 12
Duration: 43 minutes
Equipment: Stationary Bike
Presenters: Mandi Jones, Glen Ostergaard, Otto Prodan1. PACK RIDE
Fireworks performed by Better Believe made famous by Purple Disco Machine feat. Moss Kena & The Knocks
Moves: Seated Recovery, Ride Easy, Racing, Transition2. PACE
Silver Lining ... -
43:35Episode 13RPM #92 45 min - Español
Episode 13
Duración: 44 minutos
Material: Bicicleta estática
Instructores: Mandi Jones, Glen Ostergaard, Otto Prodan1. PACK RIDE
Fireworks interpretada por Better Believe que popularizó Purple Disco Machine feat. Moss Kena & The Knocks
Movimientos (de ejercicio): Seated Recovery, Ride Easy, Racing, Trans... -
46:51Episode 14RPM #91 45 min
Episode 14
Duration: 47 minutes
Equipment: Stationary Bike
Presenters: Glen Ostergaard, Mandi Jones, Otto Prodan1. PACK RIDE
I NEED YOU performed by Smash Hits made famous by Jon Batiste
Moves: Seated Recovery, Ride Easy, Racing, Transition2. PACE
La La Light performed by Darkest Sparkle made famous by... -
46:51Episode 15RPM #91 45 min - Español
Episode 15
Duración: 30 minutos
Material: Bicicleta estática
Instructores: Glen Ostergaard, Mandi Jones, Otto Prodan1. PACK RIDE
I NEED YOU interpretada por Smash Hits made famous by Jon Batiste
Moves: Seated Recovery, Ride Easy, Racing, Transition2. PACE
La La Light interpretada por Darkest Sparkle qu... -
46:22Episode 16RPM #90 45 min
Episode 16
Duration: 46 minutes
Equipment: Stationary Bike
Presenters: Glen Ostergaard, Khiran Huston1. PACK RIDE
Rain On Me performed by Waterlemon made famous by Lady Gaga & Ariana Grande
Moves: Seated Recovery, Ride Easy, Racing, Transition2. PACE
Pretty Shining People performed by Gem Squad Trio ma... -
46:15Episode 17RPM #90 45 min - Español
Episode 17
Duración: 46 minutes
Material: Bicicleta estática
Instructores: Glen Ostergaard, Khiran Huston1. PACK RIDE
Rain On Me interpretada por Waterlemon que popularizó Lady Gaga & Ariana Grande
Movimientos (de ejercicio): Seated Recovery, Ride Easy, Racing, Transition2. PACE
Pretty Shining People i... -
46:22Episode 18RPM #89 45 min
Episode 18
Duration: 46 minutes
Equipment: Stationary Bike
Presenters: Glen Ostergaard, Washington Chishaya, Cassiano Margoni, Caroline Demets, Nelly Nie1. PACK RIDE
Free Woman performed by Higher Loves made famous by Lady Gaga
Moves: Seated Recovery, Ride Easy, Racing, Transition2. PACE
High On You pe... -
46:15Episode 19RPM #89 45 min - Español
Episode 19
Duración: 46 minutos
Material: Bicicleta estática
Instructores: Glen Ostergaard, Washington Chishaya, Cassiano Margoni, Caroline Demets, Nelly Nie1. PACK RIDE
Free Woman interpretada por Higher Loves que popularizó Lady Gaga
Movimientos (de ejercicio): Seated Recovery, Ride Easy, Racing, Trans... -
45:21Episode 20RPM #88 45 min
Episode 20
Duration: 45 minutes
Equipment: Stationary Bike
Presenters: Glen Ostergaard1. PACK RIDE
Hallucinate performed by Seeing Stars made famous by Dua Lipa
Moves: Seated Recovery, Ride Easy, Racing, Transition2. PACE
I Found You performed by Creep Factor 7 made famous by Cash Cash & Andy Grammar
M... -
45:15Episode 21RPM #88 45 min - Español
Episode 21
Duración: 45 minutes
Material: Bicicleta estática
Instructores: Glen Ostergaard1. PACK RIDE
Hallucinate interpretada por Seeing Stars que popularizó Dua Lipa
Movimientos (de ejercicio): Seated Recovery, Ride Easy, Racing, Transition
2. PACE
I Found You interpretada por Creep Factor 7 que popul... -
44:09Episode 22RPM UNITED
Episode 22
Duration: 44 minutes
Equipment: Stationary Bike
Presenters: Glen Ostergaard1. PACK RIDE
Don't Start Now performed by Mermaid Pool made famous by Dua Lipa
Moves: Seated Recovery, Ride Easy, Racing, Transition2. PACE
Everywhere performed by Luck Tie made famous by Roosevelt
Moves: Seated Recov... -
44:15Episode 23RPM #87 45 min
Episode 23
Duration: 44 minutes
Equipment: Stationary Bike
Presenters: Glen Ostergaard, Aeshka Edwardson, Dee Rowell1. PACK RIDE
Bad Love performed by Time Price made famous by Earl St. Clair
Moves: Seated Recovery, Ride Easy, Racing2. PACE
Something Unreal performed by Come Over made famous by The Scr... -
44:09Episode 24RPM #87 45 min - Español
Episode 24
Duración: 44 minutos
Material: Bicicleta estática
Instructores: Glen Ostergaard, Aeshka Edwardson, Dee Rowell1. PACK RIDE
Bad Love interpretada por Time Price que popularizó Earl St. Clair
Movimientos (de ejercicio): Seated Recovery, Ride Easy, Racing
2. PACE
Something Unreal interpretada por...