RPM

RPM

8 Seasons

Discover a fun, low-impact way to improve your aerobic fitness and muscle tone. RPM features flat rides, hill climbs and sprints set to an awesome soundtrack – and you control the intensity.

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RPM

49 Episodes

  • RPM #71 Speed
    24:43
    RPM #71 Speed
    Episode 1

    RPM #71 Speed

    Episode 1

    Duration: 24 minutes
    Equipment: stationary bike
    Presenter team: Glen Ostergaard, Sarah Ostergaard, Brent Findlay

    1. PACK RIDE
    Broken Arrows performed by Celebrity Skin made famous by Avicii
    MOVES: Seated Recovery, Ride Easy, Racing
    2. PACE
    Saturday Night Gave Me Sunday Morning performed by Into ...

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