Dauer: 42 minuten
Ausrüstung: Nicht erforderlich
Instruktoren: Kaylah-Blayr Fitzsimons-Nu'u, Billy Magg, Grace Stevens, Yayoi Matches, Niklas Bohlin, Summer Bradley, Des Helu
1. WARM-UP
Boom Cha Cha performed by Vvano
Moves: Wide Tap, Hands Up, Chest Isolation, Adductor Stretch, Hip Isolation, Lat Stretch
2. JUMP
Feeling Under Pressure performed by NIGHTCAP
Moves: Kick It, Step Ball Change, V-Step Combo, Arm Push and Pull
3. PARTY GROOVES
Fizzed performed by Cushy
Moves: Hip Pop, Kriss Kross, Money Flick Hands, Shrug
4. LINEAR JAZZ
Touch The Sky performed by Ceen
Moves: Lunge Combo, Jazz Combo, Step Pivot Lift Knee, Switch Lunge, Knee Roll
5. PUNCH
Jus Watch performed by INF
Moves: Punch It, 4 Taps, Knee Twist Travel, Wrist Flick
6. ARM LINES
Ring performed by STRLGHT
Moves: Pump It, Step Touch, Cross Throw, Roll Down, Chest Pop
7. HEAVY
Erosion performed by T-shirts and Sweats
Moves: Step Tap, Slide, Step Tap Slide, Bounce Back
8. COMMERCIAL
Party On The Block performed by Wai
Moves: Hips Pump and Lasso, Hip Pop, Vogue Arms, Strut
9. BOUNCE
Do It performed by Nice Enough
Moves: Good Energy, Run, Heel Dig, The Shoulders, Drive The Car, Jump Kick and Clap
10. LATIN
Sencillo performed by Bambi Haze
Moves: Latin Legs, Latin March, Jump Out Out In In, Latin Arms
11. PEAK
Bang (Instrumental Version) performed by Lawd Ito
Moves: Jump Wide, Pop Your Chest, Walk Around, Pump & Jump, Pump Arms, Snapping Arms
12. GROOVEDOWN
Diamond In The Rough performed by Zorro
Moves: Float & Sweep, I'm Ready, Breathe & Sway, Breathe & Lunge