THE TRIP™ is an immersive cycle journey that will elevate your heart rate and transport you into the future of fitness. Over 40 minutes you ride through mind-blowing virtual worlds that have been crafted to motivate and push your intensity levels so you work out harder than you realize.

The long-standing myth around no pain, no gain isn’t true. Science has proven that immersive workouts like THE TRIP makes tough workouts seem easier.

New research from the Les Mills Lab reveals how immersive fitness technology can help you work out harder than you think you are.

This 15-minute introductory tutorial is the perfect first step on your immersive journey of THE TRIP™. You learn how the workout works, we explain the key moves and you get a chance to try them out. We recommend you repeat this tutorial as often as you like to get a feel for the moves.

Duration:...

During this 30-minute workout you get a feel for the full immersive experience of THE TRIP™. We recommend you repeat this workout as often as you like – practicing the moves and building your confidence before moving on to explore any of the other cycling options on LES MILLS+.

Duration: 43 minu...

Duration: 43 minutes
Equipment: Stationary Bike
Presenters: Chris Richardson

1. TUNNEL 1
Lemonade performed by jjindecisive

2. ERA 1.1
What We Got performed by Fas Fash

3. ERA 1.2
All I Need performed by Bobby Weaving

4. TUNNEL 2
Sunsetter performed by Nice Enough

5. ERA 2.1
Take Me High...

Duración: 54 minutos
Material: Bicicleta estática

1. TUNNEL 1
Lemonade interpretada por jjindecisive

2. ERA 1.1
What We Got interpretada por Fas Fash

3. ERA 1.2
All I Need interpretada por Bobby Weaving

4. TUNNEL 2
Sunsetter interpretada por Nice Enough

5. ERA 2.1
Take Me Higher interpret...

Duration: 42 minutes
Equipment: Stationary Bike
Presenters: Bas Hollander

1. SNOW
Grow performed by Nice Enough

2. IN OUT
Take Me There performed by Fas Fash

3. CLUBS
You Are My Life performed by Faltane made famous by Chocolate Puma & Mike Cervello

4. BEATS
Better performed by Nice Enough...

Duración: 42 minutos
Material: Bicicleta estática

1. SNOW
Grow interpretada por Nice Enough

2. IN OUT
Take Me There interpretada por Fas Fash

3. CLUBS
You Are My Life interpretada por Faltane que popularizó Chocolate Puma & Mike Cervello

4. BEATS
Better interpretada por Nice Enough

5. VIB...

Duration: 41 minutes
Equipment: Stationary Bike
Presenters: Khiran Huston

1. BIG CITY 1
Meet Me Outside performed by Mick Martinez

2. ROOFTOPS
Mine Tonight performed by Herlock

3. BIG CITY CLIMB
RIDE performed by Dan Draper

4. JUMPS
E Go Betta performed by Veri Cherri made famous by Dele ...

Duración: 41 minutos
Material: Bicicleta estática
Instructores: Khiran Huston

1. BIG CITY 1
Meet Me Outside interpretada por Mick Martinez

2. ROOFTOPS
Mine Tonight interpretada por Herlock

3. BIG CITY CLIMB
RIDE interpretada por Dan Draper

4. JUMPS
E Go Betta interpretada por Veri Cherri ...

Duration: 44 minutes
Equipment: Stationary Bike
Presenter: Chris Richardson

1. INTRO
Runnin' performed by Dan Draper

2. COAST 1
Stand And Deliver performed by Dan Draper

3. FESTIVAL
Super Stupid performed by The ABC's made famous by Fine Gold Music

4. INLAND
Still Think About Ya performed ...

Duración: 44 minutos
Material: Bicicleta estática

1. INTRO
Runnin' interpretada por Dan Draper

2. COAST 1
Stand And Deliver interpretada por Dan Draper

3. FESTIVAL
Super Stupid interpretada por The ABC's que popularizó Fine Gold Music

4. INLAND
Still Think About Ya interpretada por Dan Dra...

Duration: 44 minutes
Equipment: Stationary Bike
Presenters: Khiran Huston

1. SPACE 1
Your Body performed by Fas Fash
2. SPACE 2
Midnight City performed by Black Star Bullies made famous by M83
3. TRANSIT 1
LA performed by Bobby Weaving
4. JUNGLE
Move With The Bounce performed by Fas Fash
5. ...

Duración: 44 minutos
Material: Bicicleta estática

1. SPACE 1
Your Body interpretada por Fas Fash
2. SPACE 2
Midnight City interpretada por Black Star Bullies que popularizó M83
3. TRANSIT 1
LA interpretada por Bobby Weaving
4. JUNGLE
Move With The Bounce interpretada por Fas Fash
5. TROPICAL...

Duration: 28 minutes
Equipment: Stationary Bike
Presenters: Khiran Huston

1. TRANSIT 1
LA performed by Bobby Weaving

2. JUNGLE
Move With The Bounce performed by Fas Fash

3. TROPICAL
Tropica performed by Herlock

4. TRANSIT 2
Techno On My Mind performed by Mow Music

5. ICE
Back To You per...

Duration: 40 minutes
Equipment: Stationary Bike
Presenters: Chris Richardson

1. ENTER
Daylight performed by Dan Draper
2. OUTSKIRTS
Meet Me In The Middle performed by Dan Draper
3. CITY
Spinning On An Axis performed by Rich Cosby
4. MALL
Keep It Comin' performed by Bobby Weaving made famous ...

Duración: 40 minutes
Material: Bicicleta estática

1. ENTER
Daylight performed by Dan Draper
2. OUTSKIRTS
Meet Me In The Middle performed by Dan Draper
3. CITY
Spinning On An Axis performed by Rich Cosby
4. MALL
Keep It Comin' performed by Bobby Weaving made famous by LMML
5. IN
Glow performe...

Duration: 28 minutes
Equipment: Stationary Bike
Presenters: Chris Richardson

1. ENTER
Daylight performed by Dan Draper

2. OUTSKIRTS
Meet Me In The Middle performed by Dan Draper

3. CITY
Spinning On An Axis performed by Rich Cosby

4. MALL
Keep It Comin' performed by Bobby Weaving

5. IN
Gl...

Duration: 40 minutes
Equipment: Stationary Bike
Presenters: Bas Hollander

1. INTRO
4stepper performed by Bobby Weaving
2. TUNNEL 1
Energy performed by Light And Shadows made famous by Disclosure
3. ICE
Right Here, Right Now performed by Cold Waters made famous by Fatboy Slim
4. TUNNEL 2
Got Lo...

Duración: 40 minutos
Material: Bicicleta estática
Instructores: Bas Hollander

1. INTRO
4stepper interpretada por Bobby Weaving
2. TUNNEL 1
Energy interpretada por Light And Shadows que popularizó Disclosure
3. ICE
Right Here, Right Now interpretada por Cold Waters que popularizó Fatboy Slim
4....

Duration: 45 minutes
Equipment: Stationary Bike
Presenters: Bas Hollander

1. VALLEY
Tondo performed by Riffing On It made famous by Disclosure & Eko Roosevelt

2. CLIMB 1
The Difference performed by Flume, Toro y Moi

3. FOREST
First Body performed by TNGHT

4. DREAMSPACE 1
Smang performed by F...

Duración: 45 minutes
Material: Bicicleta estática

1. VALLEY
Tondo interpretada por Riffing On It que popularizó Disclosure & Eko Roosevelt
2. CLIMB 1
The Difference interpretada por Flume, Toro y Moi
3. FOREST
First Body interpretada por TNGHT
4. DREAMSPACE 1
Smang interpretada por Fas Fash
5....

Duration: 44 minutes
Equipment: Stationary Bike
Presenters: Chris Richardson

1. FLY IN
Odessa performed by Ghostly Voices made famous by Caribou

2. TUNNEL 1
Bhavantu Power part 2 performed by Shyama made famous by O'Flynn

3. SURREAL PT.1
Keep The Faith performed by Fas Fashion

4. SURREAL PT....

Duración: 44 minutos
Material: Bicicleta estática

1. FLY IN
Odessa interpretada por Ghostly Voices que popularizó Caribou
2. TUNNEL 1
Bhavantu Power part 2 interpretada por Shyama que popularizó O'Flynn
3. SURREAL PT.1
Keep The Faith interpretada por Fas Fashion
4. SURREAL PT.2
Just You And Mu...