Watch this video and more on LES MILLS ON DEMAND

Watch this video and more on LES MILLS ON DEMAND

Start your free trial

Already subscribed? Sign in

THE TRIP

Powered by science: THE TRIP

2m 0s
14 comments

The long-standing myth around no pain, no gain isn’t true. Science has proven that immersive workouts like THE TRIP makes tough workouts seem easier.

New research from the Les Mills Lab reveals how immersive fitness technology can help you work out harder than you think you are.

Up Next in All

  • THE TRIP #17
    43:11
    THE TRIP #17

    THE TRIP #17

    THE TRIP 17
    Duration: 43 minutes
    Equipment: Stationary Bike
    Presenter: Khiran Huston

  • THE TRIP #16
    39:53
    THE TRIP #16

    THE TRIP #16

    THE TRIP #16
    Duration: 39 minutes
    Equipment: Stationary Bike
    Presenter: Khiran Huston

    1.
    Superfly performed by Choice Motion made famous by Curtis Mayfield
    2.
    Paint performed by Ways Of Time made famous by Anderson .Paak
    3.
    Move On Up performed by Money Aquarian made famous by Curti...

  • THE TRIP #16 - Español
    39:49
    THE TRIP #16 - Español

    THE TRIP #16 - Español

    THE TRIP 16
    Duración: 39 mins
    Material: bicicleta estática
    Instructor: Khiran Huston

    1. SUPERFLY
    Superfly interpretada por Choice Motion que popularizó Curtis Mayfield
    2. PAINT
    Paint interpretada por Ways Of Time que popularizó Anderson .Paak
    3. MOVE ON UP
    Move On Up interpretada por Money Aquar...

14 Comments

×