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THE TRIP

Powered by science - THE TRIP

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  • THE TRIP Step 1

    This 15-minute introductory tutorial is the perfect first step on your immersive journey of THE TRIP™. You learn how the workout works, we explain the key moves and you get a chance to try them out. We recommend you repeat this tutorial as often as you like to get a feel for the moves.

    Duration:...

  • THE TRIP Step 2

    During this 30-minute workout you get a feel for the full immersive experience of THE TRIP™. We recommend you repeat this workout as often as you like – practicing the moves and building your confidence before moving on to explore any of the other cycling options on LES MILLS+.

    Duration: 43 minu...

  • THE TRIP #34 40 min

    Duration: 42 minutes
    Equipment: Indoor bike
    Presenter: Chris Richardson

    1. CLOUDS
    Playing Games performed by Bobby Weaving

    2. ROCKS
    Champion performed by Fas Fash

    3. JUMPS
    Feugo's Groove performed by Bobby Weaving

    4. GLITCHES
    Rollin performed by Fas Fash

    5. COLOURS
    Chele performed by Sunl...

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