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LISA & JAX #01 Stretch & Flex

Flexibility • 20m

Up Next in Flexibility

  • MARK & KAYLAH-BLAYR #06 Stretch & Flex

    Get set to feel phenomenal from your lower back right up to your neck. Mark and Kaylah-Blayr will lead you through functional stretches to unlock tightness in the lower back, upper back, lats, arms, shoulders and neck.

    Looking for a recommended playlist for this workout? Check out this spotify ...

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