Be motivated by Meno Thomas and Nick Paraschack as you focus on athletic movements like lateral shuffles, mountain climbers, jumping jacks and more.
Looking for a recommended playlist for this workout? Check out this spotify playlist: https://open.spotify.com/playlist/42M2nxR8qkWh5av2fb9UWk
Up Next in Pride Workouts
-
Cardio with Nick
Unleash your cardio beast with this jam-packed high-energy blast. Look out for the animal themed round four! We have plenty of modifications and intensities for you to dial up or down, choose the option that works for you. Pro tip: Grab your towel and water, you will definitely need it.
Looking ...
-
Dance Hip Hop with Meno
Get grooving with Meno in this Pride edition dance workout. We have easy to follow Hip Hop moves and great music for you to dance your heart out. Grab your dancing shoes and hit play!
-
Dance Isolation with Amy and Dannielle
Isolate the upper body before you take it down low during this dance isolation session. Have fun being guided by Amy Lu and Dannielle Lally and learn some new dance fundamentals.
Music tracks:
Back to You by Nick Martinez
UWU by Junt
5 Comments