Join Jax for this fast, fun and effective conditioning workout. You don’t need any equipment and there are options for all fitness levels.

This video will be on platform until Monday 2 December 2024 08:00 am (NZST)
Monday 06:00 am (AEST)
Sunday 19:00 pm (BST)
Sunday 13:00 pm (CST)

Looking for a...

Attack the legs and core with Kylie and Lisa! With double the fun and double the energy, this is a great workout to brighten your day. Whether you’re new or a regular, Kylie and Lisa offer something for everybody.

This video will be on platform until Monday 2 December 2024 08:00 am (NZST)
Monday...

Lisa and Jackson are back with a circuit workout your body will love! Ten moves and 20 minutes are all you need to get your whole body moving with strength and control. Whether you do this session on its own or as an addition to other workouts, you’ll finish up feeling inspired and agile.

This v...

Join Lunar for this fast, fun and effective conditioning workout. You don’t need any equipment and there are options for all fitness levels.

This video will be on platform until Monday 2 December 2024 08:00 am (NZST)
Monday 06:00 am (AEST)
Sunday 19:00 pm (BST)
Sunday 13:00 pm (CST)

Looking for...