RACH #36 The Blender Wildcard
Wildcard
•
15m
Get in on some bite-sized cardio and conditioning with Rach. A great workout when you’re in the mood for a short and moderate mix of cardio and body weight conditioning. We alternate between functional movements, have fun and stay motivated – and it only takes 15 minutes of your day!
Looking for a recommended playlist for this workout? Check out this spotify playlist: https://open.spotify.com/playlist/42M2nxR8qkWh5av2fb9UWk
Up Next in Wildcard
-
REAGAN #04 HIIT Wildcard
Straightforward and simple! Reagan, a BODYPUMP™ and LES MILLS GRIT™ pro from Malaysia, has created a 20-minute total body HIIT that will get your blood pumping and help you enjoy the benefits well after the workout ends.
Looking for a recommended playlist for this workout? Check out this spot...
-
Wall Pilates with Khiran and Summer
Join Summer Bradley and Khiran Huston for a wall Pilates session where you use the wall to spice up your training and enjoy traditional Pilates moves with a twist.
Looking for a recommended playlist for this workout? Check out this spotify playlist: https://open.spotify.com/playlist/42M2nxR8qkW...
