Duration: 44 minutes
Equipment: Stationary Bike
Presenters: Khiran Huston
1. SPACE 1
Your Body performed by Fas Fash
2. SPACE 2
Midnight City performed by Black Star Bullies made famous by M83
3. TRANSIT 1
LA performed by Bobby Weaving
4. JUNGLE
Move With The Bounce performed by Fas Fash
5. TROPICAL
Tropica performed by Herlock
6. TRANSIT 2
Techno On My Mind performed by Mow Music
7. SNOW
STARS performed by False Memories made famous by Montell2099
8. ICE
Back To You performed by Mick Martinez
9. TRANSIT 3
Let It Still performed by Quiet Pools made famous by Space Above
10. SPACE 3
Year One, One UFO performed by Neon Evangelist made famous by M83
11. MONTAGE
Got Love performed by Fas Fash
Up Next in 10-RIDE CYCLE CELEBRATION
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BODYBALANCE #101 Flexibility Short
Duration: 16 minutes
Equipment: Yoga Mat
Presenters: Fraser Beck, House Chaalane, Bram Prima Halim, Rebecca Reznicek1. HIP OPENERS
The Power performed by dartwing made famous by Matoma
Moves: Wide-Legged Childs Pose, 3-Legged Dog, Swan Pose, Open Hip, Modified Half Lotus, Twist & Side Bend2....
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LES MILLS SPRINT #22 30 min
Duration: 31 minutes
Equipment: Stationary Bike
Presenters: Bas Hollander, Glen Ostergaard1. ACCELERATED WARM-UP
Paper Birds performed by Origami Machete made famous by Ekko & Sidetrack & Ruth Royal
Moves: Power Stand, Power Sit2. POWER ENDURANCE
Turning Back performed by Fidget Spanner made... -
RPM #85 45 min
Duration: 44 minutes
Equipment: Stationary Bike
Presenters: Josh Berrier, Dee Rowell, Glen Ostergaard1. PACK RIDE
Can We Pretend performed by Glass Lace made famous by P!nk feat. Cash Cash
Moves: Ride Easy, Racing, Seated Recovery
2. PACE
Hold My Girl performed by Blueberry Jam made famous by ...
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