RPM 73 Climb Focus Audio
Duration: 20 minutes
Equipment: Stationery Bike
Coach: Consie Hookway
1. PACK RIDE
Broken Arrows performed by Celebrity Skin made famous by Avicii
MOVES: Ride Easy, Racing, Seated Recovery
2. HILLS
In Colour performed by The Recorded Order made famous by Shapeshifter
MOVES: Ride Easy, Standing Climb, Standin Attack, Racing (Forward)
3. MOUNTAIN CLIMB
Parnassia performed by Clegane Bowl made famous by BlasterJaxx & DBSTF
MOVES: Ride Easy, Standing Climb, Power Climb, Standing Attack
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RPM #74 Speed Focus Audio
RPM 74 Speed Focus Audio
Duration: 19 mins
Equipment: Stationary Bike
Coach: Consie Hookway1. WARMUP
Let Me Love You performed by Shady Resin made famous by DJ Snake feat. Justin Bieber
MOVES: Seated Recovery, Ride Easy, Racing
2. PACE
Zillionaire performed by High Rollers made famous ... -
RPM #75 Power Focus Audio
Check out more LES MILLS audio workouts here: https://watch.lesmillsondemand.com/audio-workouts
RPM 75 Power Focus Audio
Duration: 22 minutes
Equipment: Stationary Bike
Coach: Khiran Huston1. WARMUP
Anywhere performed by Sir Jetsam made famous by Dillon Francis feat. Will Heard
MOVES: Seated R... -
RPM #77 Audio 30 min
RPM 77 Audio
Duration: 32 minutes
Equipment: Stationary Bike
Presenter: Khiran Huston1. PACK RIDE
Hung Up performed by Elephant Queen made famous by SJ & Tritonal feat. Emma Gatsby
MOVES: Seated Recovery, Ride Easy, Racing
2. PACE
Green Light performed by Split Pea made famous by Lorde...
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