Here’s your chance to turn your training upside down. Bas Hollander’s handstand inspired strength and skill training is a great way to build strength and learn techniques to help you progress or develop your handstand. Even if mastering handstands is not your thing, you’ll still get a phenomenal bodyweight workout.
This is the first of Bas’ Handstand Series.
Looking for a recommended playlist for this workout? Check out this spotify playlist:
https://open.spotify.com/playlist/7DSsDNpuldla0NH0JkCCrC?si=3r8XAhVRQEGVGsQ1DOFhPg
Up Next in Handstand Series
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BAS #02 Handstand Wildcard
Join the upside-down action with Bas’ Handstand Series. During this handstand inspired strength and skill session you will build strength and learn techniques to help you progress or develop your handstand. Even if you don’t want to become handstand pro, you’ll still love this workout – it’s grea...
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BAS #03 Handstand Wildcard
Bas brings you the newest installment in his Handstand Series. This handstand inspired strength and skill training is a great way to build strength and learn techniques to help you progress or develop your handstand. Even if mastering handstands is not your thing, you’ll still get a phenomenal bo...
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BAS #04 Handstand Wildcard
Bas brings you the newest installment in his Handstand Series. This handstand-inspired strength and skill training is a great way to build strength and learn techniques to help you progress or develop your handstand. Even if mastering handstands is not your thing, you’ll still get a phenomenal bo...
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