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BODYATTACK #101 55 min

55m

Up Next in All

  • BODYATTACK #101 45 min

    Duration: 45 minutes
    Equipment: none required
    Presenters: Lisa Osborne, Amy Styles, Maxime Vigeant, Xavier Gallais, Ben Main

    1. WARMUP
    Unite (Radio Edit) performed by Woodman Prophecy made famous by Thesuspect
    MOVES: Bounce, Step Touch, Side-Step Lunge, Tricep Pushup, Run, Butt Kick
    2. MIXED IMP...

  • BODYATTACK #101 30 min

    Duration: 32 minutes
    Equipment: none required.
    Presenter team: Lisa Osborne, Ben Main, Amy Styles, Maxime Vigeant, Xavier Gallais

    1. WARMUP
    Unite (Radio Edit) performed by Woodman Prophecy made famous by Thesuspect
    MOVES: Bounce, Step Touch, Side-Step Lunge, Tricep Pushup, Run, Butt Kick
    2. MIXE...

  • BODYATTACK #100 55 min

    **WARNING: Strobe lighting, flashing and rapid imagery changes may be used. Do not participate if prone to seizures**
    Duration: 58 minutes
    Equipment: none required
    Presenters: BODYATTACK Presenting Team

    1. WARMUP
    Don't Leave Me This Way performed by Sweat Shop Boys made famous by Bakermat
    MOVES:...

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