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BODYATTACK #115 55 min

54m

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  • BODYATTACK #115 55 min - Español

    Duración: 54 minutos
    Material: Ninguno requerido
    Instructores: Lisa Osborne, Fran Torres

    1. WARM-UP
    Dance To The Rhythm interpretada por Felix Free que popularizó Block & Crown, Maickel Telussa
    Movimientos (de ejercicio): Squat, Bounce, Step Touch & Bounce Combo, Run OTS, Run F&B Co...

  • BODYATTACK #115 45 min

    Duration: 45 minutes
    Equipment: None required
    Presenters: Lisa Osborne, Fran Torres

    1. WARM-UP
    Dance To The Rhythm performed by Felix Free made famous by Block & Crown, Maickel Telussa
    Moves: Squat, Bounce, Step Touch & Bounce Combo, Run OTS, Run F&B Combo, Side Lunge, Pushup Narrow...

  • BODYATTACK #115 45 min - Español

    Duración: 45 minutos
    Material: Ninguno requerido
    Instructores: Lisa Osborne, Fran Torres

    1. WARM-UP
    Dance To The Rhythm interpretada por Felix Free que popularizó Block & Crown, Maickel Telussa
    Movimientos (de ejercicio): Squat, Bounce, Step Touch & Bounce Combo, Run OTS, Run F&B Co...

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