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BODYATTACK

BODYATTACK #118 55 min - Espaňol

52m

Up Next in 55 Mins

  • BODYATTACK #117 55 min

    Duration: 53 minutes
    Equipment: None required
    Presenters: Bevan James Eyles, Lisa Osborne, Sivi Rabukatoka

    1. WARM-UP
    Ride With Me performed by Youthgaze made famous by Tungevaag feat. Kid Ink
    Moves: Step Touch, Bounce & Run OTS Combo, Squat Knee, Squat Hold Down, Single Pushup and Hold, Plank,...

  • BODYATTACK #117 55 min - Español

    Duración: 53 minutos
    Material: Ninguno requerido
    Instructores: Bevan James Eyles, Lisa Osborne, Sivi Rabukatoka

    1. WARM-UP
    Ride With Me interpretada por Youthgaze que popularizó Tungevaag feat. Kid Ink
    Movimientos (de ejercicio): Step Touch, Bounce & Run OTS Combo, Squat Knee, Squat Hold Down, S...

  • BODYATTACK #116 55 min

    Duration: 54 minutes
    Equipment: None required
    Presenters: Bevan James Eyles, Lisa Osborne

    1. WARM-UP
    Take You Away performed by Cross Street Station made famous by Norda & Master Blaster feat. Terrace
    Moves: Step Touch, Bounce & Run Combo, Backward Stepping Lunge, Lunge Back and Hold Down, Moun...