Live stream preview

Watch this video and more on LES MILLS ON DEMAND

Watch this video and more on LES MILLS ON DEMAND

Start your free trial

Already subscribed? Sign in

BODYATTACK #105 45 min

43m

Up Next in 45 Mins

  • BODYATTACK #104 45 min

    BODYATTACK 104
    Duration: 45 minutes
    Equipment: none required
    Presenters: Lisa Osborne, Ben Main, May Nilo, Ben Deng, Kazuteru Nobe, Teoh Yee Sin

    1. WARMUP
    High On Life performed by Road Danger made famous by Martin van Lectro
    MOVES: Bounce OTS, Step Touch, Bounce and Run, Step Curl, 3-Squat Hold...

  • BODYATTACK #103 45 min

    BODYATTACK 103
    Duration: 44 minutes
    Equipment: none required
    Presenting Team: Romain Prévédello, Nikki Snow, Ben Main

    1. WARMUP
    Rock The Place performed by Lap Drum made famous by SURILLA
    MOVES: Step Touch & Bounce Combo, Jumping Jack & Bounce Combo, Walk To Plank Combo, Jumping Jack & Ru...

  • BODYATTACK #102 45 min

    BODYATTACK 102
    Duration: 46 minutes
    Equipment: none required
    Presenters: Lisa Osborne, Bevan James Eyles, Lyle Haywood, George Inwood, Romain Prévédello

    1. WARMUP
    Think About The Way performed by Ben & Sienna made famous by Guéna LG feat. Ice MC
    MOVES: Step Touch, Bounce, Squat to Plank,...

78 Comments