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BODYATTACK

BODYATTACK #126 45 min

42m

Up Next in 45 Mins

  • BODYATTACK #126 45 min - Español

    Duración: 42 minutos
    Material: Ninguno requerido
    Instructores: Lisa Osborne, Ella Bryant, Hamza Benbkira, Suzie Szolosi

    1. WARM-UP
    Never Be Lonely interpretada por Season's Come que popularizó Jax Jones & Cascada
    Movimientos (de ejercicio): Step Touch, Bounce OTS, Single Squat, Plank, Mountain C...

  • BODYATTACK #126 45 min - Japanese

    Duration: 42 minutes
    Equipment: None required
    Presenters: Lisa Osborne, Ella Bryant, Hamza Benbkira, Suzie Szolosi

    1. WARM-UP
    Never Be Lonely performed by Season's Come made famous by Jax Jones & Cascada
    Moves: Step Touch, Bounce OTS, Single Squat, Plank, Mountain Climber, Run OTS, Side Step Ru...

  • BODYATTACK #125 45 min

    Duration: 46 minutes
    Equipment: None required
    Presenters: Lisa Osborne, Sebastian Jaramillo, Jackson Fuafiva Osborne, Geena Pannett, Bevan James Eyles

    1. WARM-UP
    Asking performed by Carnivale made famous by Sonny Fodera & MK feat. Clementine Douglas
    Moves: Bounce OTS, Bounce & Squat Combo, Run ...

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