Watch this video and more on LES MILLS ON DEMAND

Watch this video and more on LES MILLS ON DEMAND

Start your free trial

Already subscribed? Sign in

BODYATTACK #99 30 min

34m

Up Next in 30 Mins

  • BODYATTACK #98 30 min

    BODYATTACK 98
    Duration: 36 minutes
    Equipment: none required.
    Presenter team: Lisa Osborne, Romain Prévédello, Ben Main, Ursa Mikuz, Kazuteru Nobe

    1. WARMUP
    Turn Up The Night performed by Don’t Call Me Baby made famous by Bryce feat. J-Malik
    MOVES: Arm Raise, Chest Stretch, Step Touch, Bou...

  • BODYATTACK #97 30 min

    BODYATTACK 97
    Duration: 36 minutes
    Equipment: none required.
    Presenter team: Lisa Osborne, Ben Main, Bevan James Eyles, Nikki Schultz, Jeremiah Evans.

    1. WARMUP
    My Way performed by Sometimes I Lie made famous by Hollywood Hustlers
    MOVES: Bounce, Double Bounce, Run, Step Touch, Side Step L...

  • BODYATTACK #96 30 min

    BODYATTACK 96
    Duration: 35 minutes
    Equipment: none required
    Presenter team: Lisa Osborne, Ben Main, Kyle Hubbard, Steve Cluff

    1. WARMUP
    Rise (Like A Thousand Suns) performed by Taylor & The Whales made famous by Tom & James
    MOVES: Stretch/Squat, Run Ots, Bounce, Squat, Backward-Stepping L...

20 Comments