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BODYBALANCE #87 Strength

34m

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    BODYBALANCE #87 Strength Short
    Duration: 13 minutes
    Equipment: Yoga Mat
    Presenters: Caley Jäck, Hussein Bosmans, Tor Andersen, Dr Jackie Mills

    1. SUN SALUTATIONS
    Come Home performed by Up State made famous by BAYNK feat. Shallou
    Moves: Mountain Pose, Sun Salutation Sequence, Extended Mountain ...

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    BODYBALANCE #87 Yoga
    Duration: 18 minutes
    Equipment: Yoga Mat
    Presenters: Deidre Douglas-Washington, Corey Baird, Hussein Bosmans, Tor Andersen, Dr Jackie Mills

    1. YOGA WARM-UP BONUS
    Superstar performed by Lay It On made famous by Lupe Fiasco feat. Matthew Santos
    Moves: Mountain Pose, Extended ...

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    BODYBALANCE #86 55 min
    Duration: 56 minutes
    Equipment: Yoga Mat
    Presenters: Diana Archer Mills, Anthony Deyn, Bram Prima Halim, Kylie Gates

    1. TAI CHI WARM UP
    Passionfruit performed by Lay Aside made famous by Drake
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