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BODYBALANCE #94 Yoga - Español

18m

Up Next in All

  • BODYBALANCE #93 55 min

    Duration: 58 minutes
    Equipment: Yoga Mat (optional)
    Presenters: Diana Archer Mills, Kylie Gates, Fraser Beck, Joash Fahitua

    1. TAI CHI WARM-UP
    Heat Waves performed by Bhad Bunny made famous by Glass Animals
    Moves: Wide Wu Chi, Tai Chi Circle & Press, Roll & Press Open Sequence, Circle A...

  • BODYBALANCE #93 55 min - Español

    Duración: 58 minutos
    Material: Esterilla de yoga (opcional)
    Instructores: Diana Archer Mills, Kylie Gates, Fraser Beck, Joash Fahitua

    1. TAI CHI WARM-UP
    Heat Waves interpretada por Bhad Bunny que popularizó Glass Animals
    Movimientos (de ejercicio): Wide Wu Chi, Tai Chi Circle & Press, Roll ...

  • BODYBALANCE #93 45 min

    Duration: 47 minutes
    Equipment: Yoga Mat (optional)
    Presenters: Diana Archer Mills, Kylie Gates, Fraser Beck, Joash Fahitua

    1. YOGA WARM-UP
    Forever performed by Infinity Stone made famous by Labrinth
    Moves: Childs Pose, Cow, Cat Sequence, Cow Pose, Cat Pose, Cow, Down Dog Sequence, Down Dog, Kn...