Duration: 14 minutes
Equipment: Yoga Mat
Presenters: Joash Fahitua, Fraser Beck, Kylie Gates
1. SUN SALUTATIONS
What Falling In Love Is For performed by Polly Roxx made famous by Emmit Fenn
Moves: Sun Salutations Sequence, Down Dog, Plank Pose, Crocodile Pose, Baby Cobra Pose, Lunge, Forward Fold, Extended Mountain Pose
2A. STANDING STRENGTH
Look At Me That Way performed by The Cleanhitters made famous by SDMS
Moves: Warrior 1, Extended Warrior 1, Extended Warrior 1 with Flowing Arms, Down Dog, 3-Legged Dog, 3-Legged Dog with Open Hip, 90/90 Lunge, Lunge, Warrior 3 Sequence
2B. STANDING STRENGTH
Anyone for You (Tiger Lily) performed by Roamme made famous by George Ezra
Moves: Intense Pose, Wonderful Arms, Warrior 2 Sequence, Extended Warrior 2, Sun Warrior
Up Next in All
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BODYBALANCE #98 Strength Short - Espaňol
Duración: 14 minutos
Material: Esterilla de yoga (opcional)
Instructores: Joash Fahitua, Fraser Beck, Kylie Gates
1. SUN SALUTATIONS
What Falling In Love Is For interpretada por Polly Roxx que popularizó Emmit Fenn
Movimientos (de ejercicio): Sun Salutations Sequence, Down Dog, Plank Pose, Cro... -
BODYBALANCE #98 Yoga
Duration: 22 minutes
Equipment: Yoga Mat
Presenters: Kylie Gates, Joash Fahitua, Fraser Beck, Summer Bradley1. YOGA WARM-UP
Eloise performed by Vionos made famous by Penny and Sparrow
Moves: Extended Mountain Pose, Side Bend, Baby Back Bend, Forward Fold, Lunge Sequence, Kneeling Lunge, Down D... -
BODYBALANCE #98 Yoga - Espaňol
Duración: 17 minutos
Material: Esterilla de yoga (opcional)
Instructores: Kylie Gates, Joash Fahitua, Fraser Beck, Summer Bradley
1. YOGA WARM-UP
Eloise interpretada por Vionos que popularizó Penny and Sparrow
Movimientos (de ejercicio): Extended Mountain Pose, Side Bend, Baby Back Bend, Forwa...
