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BODYBALANCE

BODYBALANCE #71 Meditation

7m 21s

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  • BODYBALANCE #102 Meditation

    Duration: 8 minutes
    Equipment: Yoga mat (optional)
    Presenter: Bram Prima Halim

    1. RELAXATION / MEDITATION
    Lydian Tide performed by Rand Aldo
    Moves: Relaxation, Meditation

    MONTAGE: Human Touch performed by Exomega made famous by Betty Who

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